UCHI UKE- EMPI

Attack:

Step back into left basic stance.

Then punch 3 times in Junzuki stance to the middle area of your defender.

Defence:

Step back with left leg and block with right Uchi Uke Chudan in right Junzuki stance.

Step back again block Uchi Uke with left arm in left Junzuki stance.

Step back again block right Uchi Uke also in right Junzuki stance. 

Pivot the body to the left, slide forward with right leg in front into side stance and hit the attacker in the ribs with your right elbow with Kiai.