Kette Junzuki                                                   Kick with Lunge Punch (Middle)

Kette Gyakuzuki                                             Kick with Reverse Punch (Middle)

Kette Junzuki No Tsukkomi                       Kick with Lunge Punch - Leaning (Head Height)

Kette Gyakuzuki No Tsukkomi                 Kick with Reverse Punch - Leaning (Lower Body)

Nagashizuki                                                      Sweeping away Snap Punch to Head

Shuto Uke Jodan (Back Stance)             Knife Hand Block (Head Height) (Long Cat Stance)

Ushirogeri Hiza                                               Back Kick to Knee

Sokutogeri Chudan                                       Side Kick to Middle

Nidan Geri Jodan                                           Double Kick (Middle, Head Height)

Mawashigeri Chudan - Ushirogeri Hiza -     Roundhouse Kick (Middle) - Back Kick (Knee Height) -

Gyakuzuki Chudan                                                  Reverse Punch (Middle)

Surikomi Sokuto Fumikomi - Ushirogeri      One step Side Kick (Knee Height) – Back Kick (Knee Height)

Hiza - Uraken Jodan - Gyakuzuki Chudan    Back fist strike to head - reverse Punch (Middle)

CHUDAN SOTO UKE - MAEGERI GYAKUZUKI

CHUDAN UCHI UKE - EMPI

JODAN UKE – SANBONME (3rd) 

JODAN UKE – YONHONME (4th)

CHUDAN MAEGERI – SANBONME (3rd)

CHUDAN MAEGERI – YONHONME (4th)

IPPONME (1st)

NIHONME (2nd) 

SANBONME (3rd)

Pinan Shodan

Pinan Sandan

Pinan Yodan