TRAINING PAGE
KIHON GUMITE
IPPONME (1st)
NIHONME (2nd)
SANBONME (3rd)
YONHONME (4th)
GOHONME (5th)
ROPPONME (6th)
NANAHONME (7th)
HAPPONME (8th)
KYUHONME (9th)
JUPPONME (10th)