1st DAN
KIHON TSUKI (Basic Hand Techniques)
Kette Junzuki Kick with Lunge Punch (Middle)
Kette Gyakuzuki Kick with Reverse Punch (Middle)
Kette Junzuki No Tsukkomi Kick with Lunge Punch - Leaning (Head Height)
Kette Gyakuzuki No Tsukkomi Kick with Reverse Punch - Leaning (Lower Body)
Shuto Uke Jodan (Back Stance) Knife Hand Block (Head Level) (Long Cat Stance)
Nagashizuki Sweeping away Snap Punch
Surikomi Mawashigeri Jodan One step Round House Kick (Head Height)
Surikomi Sokutogeri Jodan One step Side Kick (Head Height)
Ushirogeri Chudan Back Kick to Middle
Nidan Geri Jodan Double Kick (Middle, Head Height)
RENRAKU WAZA (Combination Techniques)
Zenshinshite Jodan - Renzuki Chudan - Step through, Punch Head Height, Reverse Punch (Middle) -
Maegeri Chudan - Mawashigeri Chudan - Front Snap Kick - Roundhouse Kick (Middle)
Ushirogeri Chudan - Gyakuzuki Chudan Back Kick (Middle) - Reverse Punch (Middle)
Surikomi Zenshinshite Jodan - Renzuki Slide forward Punch Head height, Reverse Punch (Middle) -
Chudan - Surikomi Maegeri Chudan - One step Front Snap Kick - Roundhouse Kick (Middle)
Mawashigeri Chudan - Ushirogeri Chudan - Back Kick to Middle - Back Fist to Head
Uraken Jodan - Gyakuzuki Chudan Reverse Punch ( Middle)
Zenshinshite Jodan - Renzuki Chudan - Step through, Punch Head Height, Reverse Punch (Middle)
Maegeri Chudan - Nagashizuki Jodan - Front Snap Kick - Sweeping away Snap Punch (Head Height)
Gyakuzuki Chudan - Mawashigeri Chudan Reverse Punch (Middle) - Roundhouse Kick (Middle)
SANBON GUMITE
CHUDAN SOTO UKE - MAEGERI GYAKUZUKI
OHYO GUMITE (Semi-Free Fighting)
KIHON GUMITE
KATA
Ku Shanku
Seishan
Pinan Kata as requested
JI YU KUMITE (Free Fighting)